Сноски
1
От англ. Fear of missing out. – Прим. ред.
2
Пер. А. Сергеева.
3
Оригинальное название книги – Master Your Time, Master Your Life (букв: «Овладей своим временем, овладей своей жизнью». – Прим. ред.
Комментарии
1
В 2018 году некоторые российские исследователи сделали поразительное заявление: якобы «Жанна» на самом деле была Ивонной, дочерью Жанны, которая после смерти той много лет выдавала себя за мать. Все же принято считать достоверной первоначальную версию. См.: Collins, Lauren. Living Proof // New Yorker, 17 и 24 февраля, 2020.
2
См., например: Hughes, Bryan, Hekimi, Siegfried. "Many Possible Maximum Lifestyle Trajectories,"Nature. 2017. E8–E9.
3
Сенека Л. А. О скоротечности жизни // Философские трактаты. – М.: Алетейя, 2001.
4
Nagel, Thomas. "The Absurd,"Journal of Philosophy 68 (1971): 716–27.
5
См.: Gershuny, Jonathan. "Busyness as the Badge of Honor for the New Superordinate Working Class,"Social Research 72 (2005): 287–315.
6
Anina Vercruyssen et al., "The Effect of Busyness on Survey Participation: Being Too Busy or Feeling Too Busy to Cooperate?"International Journal of Social Research Methodology 17 (2014): 357–371.
7
См.: James Williams, Stand Out of Our Light: Freedom and Resistance in the Attention Economy (Cambridge: Cambridge University Press, 2018).
8
Matzner, Fredrick, цит. по: Matt Simon, "Why Life During a Pandemic Feels So Surreal,"Wired, March 31, 2020. https://www.wired.com/story/why-life-during-a-pandemic-feels-so-surreal/.
9
Edward T. Hall, The Dance of Life: The Other Dimension of Time (New York: Anchor, 1983), 84.
10
Malcolm Harris, Kids These Days: The Making of Millennials (New York: Back Bay Books, 2018), 76.
11
Аллен Д. Как привести дела в порядок: Искусство продуктивности без стресса. – М.: Манн, Иванов и Фербер, 2021.
12
Кейнс Дж. М. Экономические возможности наших внуков // Вопросы экономики. 2009. № 6. С. 60–69.
13
Charles Eisenstein, The More Beautiful World Our Hearts Know Is Possible (Berkeley, CA: North Atlantic Books, 2013), 2.
14
Marilynne Robinson, The Givenness of Things: Essays (New York: Farrar, Straus and Giroux, 2015).
15
См.: Angel Sanchez-Crespo, "Killer in the Rye: St. Anthony's Fire,"National Geographic, November 27, 2018. https://www.nationalgeographic.com/history/magazine/2018/11–12/ergotism-infections-medieval-europe.
16
Lewis Mumford, Technics and Civilization (Chicago: University of Chicago Press, 2010), 15.
17
E. P. Thompson, "Time, Work-Discipline, and Industrial Capitalism,"Past and Present 38 (1967): 81.
18
Richard Rohr, "Living in Deep Time,"On Being podcast. https://www.wnyc.org/story/richard-rohr-living-in-deep-time/.
19
Gary Eberle, Sacred Time and the Search for Meaning (Boston: Shambhala, 2002).
20
Carl Jung, Memories, Dreams, Reflections (New York: Vintage, 1989), 255. Цит. по: Эдингер Э. Ф. Творение сознания: Миф Юнга для современного человека. – М.: Городец, 2016.
21
Thompson, "Time, Work-Discipline, and Industrial Capitalism," 81.
22
Ницше Ф. Сочинения в двух томах. Т. 1. – М.: Мысль, 1990. – С. 650.
23
Трейси Б. Мастер времени. – М.: Попурри, 2019.
24
Mumford, Technics and Civilization, 14.
25
Bruce Tift, Already Free: Buddhism Meets Psychotherapy on the Path of Liberation (Boulder: Sounds True, 2015), 152.
26
Ницше Ф. Шопенгауэр как воспитатель. – М.: OMIKO, 2014.
27
Бах Р. Иллюзии: Приключения одного мессии, который мессией быть не хотел. – М.: София, 2014.
28
Morten Svenstrup, Towards a New Time Culture, trans. Peter Holm-Jensen (Copenhagen: Author, 2013), 8.
29
Петерсен Э. Х. Не могу больше: Как миллениалы стали выгорающим поколением. https://inosmi.ru/20200324/247106806.html.
30
Charles Garfield Lott Du Cann, Teach Yourself to Live (London: Teach Yourself, 2017), loc. 107 of 2101, Kindle.
31
О взаимосвязи нехватки денег и времени см., например: Andrew S. Harvey and Arun K. Mukhopadhyay, "When Twenty-Four Hours Is Not Enough: Time Poverty of Working Parents,"Social Indicators Research 82 (2007): 57–77. Но чувство перегруженности (и жалобы на него) скорее свойственны тем, кто зарабатывает больше, см.: Daniel Hammermesh, Spending Time: The Most Valuable Resource (New York: Oxford University Press, 2018).
32
Daniel Markovits, "How Life Became an Endless, Terrible Competition,"The Atlantic, September 2019. https://www.theatlantic.com/magazine/archive/2019/09/meritocracys-miserable-winners/594760/.
33
Беннетт А. Как прожить на 24 часа в день. https://royallib.com/book/bennet_arnold/kak_progit_na_dvadtsat_chetire_chasa_v_den.html.
34
Ruth Schwartz Cowan, "The Invention of Housework: The Early Stages of Industrialization," в: More Work for Mother: The Ironies of Household Technology from the Open Hearth to the Microwave (London: Free Association, 1989), 40–68.
35
Паркинсон С. Н. Законы Паркинсона. – М.: Прогресс, 1989.
36
Hartmut Rosa, Social Acceleration: A New Theory of Modernity, trans. Jonathan Trejo-Mathys (New York: Columbia University Press, 2015).
37
Jonathan Trejo-Mathys, "Translator's Introduction," в: Rosa, Social Acceleration, xxi.
38
Джим Бенсон, личная беседа.
39
Alexis Ohanian, Without Their Permission: How the 21st Century Will Be Made, Not Managed (New York: Business Plus, 2013), 159.
40
Tim Wu, "The Tyranny of Convenience,"The New York Times, February 18, 2018.
41
Sylvia Keesmaat, "Musings on an Inefficient Life," Topology, March 16, 2017. https://www.topologymagazine.org/essay/throwback/musings-on-an-inefficient-life/.
42
Sylvia Keesmaat, "Musings on an Inefficient Life," Topology, March 16, 2017. https://www.topologymagazine.org/essay/throwback/musings-on-an-inefficient-life/.
43
Хайдеггер М. Бытие и время. – М.: Академический проект, 2015.
44
Sarah Bakewell, At the Existentialist Cafe: Freedom, Being, and Apricot Cocktails (New York: Other Press, 2016), 51.
45
Martin Hägglund, This Life: Why Mortality Makes Us Free (London: Profile, 2019), 5.
46
Marion Coutts, The Iceberg: A Memoir (New York: Black Cat, 2014), loc. 23 of 3796, Kindle.
47
Richard Rohr, Falling Upward: A Spirituality for the Two Halves of Life (San Francisco: Jossey-Bass, 2011), 117; Jack Gilbert, Collected Poems (New York: Knopf, 2014), 213; Bruce Ballard, "Heidegger's Moral Ontology by James Reid,"Review of Metaphysics 73 (2020): 625–626.
48
Paul Sagar, "On Going On and On and On,"Aeon, September 3, 2018. aeon.co/essays/theres-a-big-problem-with-immortality-it-goes-on-and-on.
49
David Cain, "Your Whole Life Is Borrowed Time,"Raptitude, August 13, 2018. www.raptitude.com/2018/08/your-whole-life-is-borrowed-time.
50
Gregg Krech, The Art of Taking Action: Lessons from Japanese Psychology (Monkton, VT: ToDo Institute, 2014), 19.
51
Кови С. Р. Главное внимание – главным вещам: Жить, любить, учиться и оставить наследие. – М.: Альпина Паблишер, 2017.
52
Jessica Abel, "How to Escape Panic Mode and Embrace Your Life-Expanding Projects". jessicaabel.com/pay-yourself-first-life-expanding-projects/.
53
Jim Benson, Tonianne DeMaria Barry, Personal Kanban: Mapping Work, Navigating Life (Scotts Valley, CA: CreateSpace, 2011), 39.
54
См.: Ruth Umoh, "The Surprising Lesson This 25-Year-Old Learned from Asking Warren Buffett an Embarrassing Question," CNBC Make It, June 5, 2018. www.cnbc.com/2018/06/05/warren-buffetts-answer-to-this-question-taught-alex-banayan-a-lesson.html. По словам автора статьи, сам Баффетт не припоминает такого случая.
55
Элизабет Гилберт приписывает эти слова некоей «мудрой женщине» в посте Facebook, опубликованном 4 ноября 2015 года. www.facebook.com/GilbertLiz/posts/how-many-times-in-your-life-have-you-needed-to-say-thisand-do-you-need-to-say-it/915704835178299/.
56
Costica Bradatan, "Why Do Anything? A Meditation on Procrastination,"The New York Times, September 18, 2016.
57
Помимо писем самого Кафки (Кафка Ф. Дневники. Письма к Фелиции. – М.: Эксмо, 2009), история отношений Кафки с Фелицией Бауэр основана на следующих источниках: Eleanor Bass, "Kafka Was a Terrible Boyfriend," LitHub, February 14, 2018, lithub.com/kafka-was-a-terrible-boyfriend. Rafia Zakaria, "Franz Kafka's Virtual Romance: A Love Affair by Letters as Unreal as Online Dating,"The Guardian books blog, August 12, 2016.: www.theguardian.com/books/booksblog/2016/aug/12/franz-kafkas-virtual-world-romance-felice-bauer.
58
Morris Dickstein, "A Record of Kafka's Love for a Girl and Hate for Himself,"The New York Times, September 30, 1973.
59
Бергсон А. Непосредственные данные сознания: Время и свобода воли. М.: URSS, 2010.
60
Robert E. Goodin, On Settling (Princeton, NJ: Princeton University Press, 2012): 65.
61
Daniel Gilbert and Jane Ebert, "Decisions and Revisions: The Affective Forecasting of Changeable Outcomes,"Journal of Personality and Social Psychology 82 (2002): 503–514.
62
Chelsea Marshall, James Harness, Edd Souaid, "This Is What Happens When Two BuzzFeed Employees Explode a Watermelon," BuzzFeed, April 8, 2016. Режим доступа: www.buzzfeed.com/chelseamarshall/watermelon-explosion.
63
Online First, 'Exploding Watermelon' Takes the Cake," Phys.org, April 8, 2016. Режим доступа phys.org/news/2016–04-online-watermelon-cake.html.
64
Tasneem Nashrulla, "We Blew Up a Watermelon and Everyone Lost Their Freaking Minds," BuzzFeed, April 8, 2016. www.buzzfeednews.com/article/tasneemnashrulla/we-blew-up-a-watermelon-and-everyone-lost-their-freaking-min.
65
См.: Jane Porter, "You're More Biased Than You Think,"Fast Company, October 6, 2014. www.fastcompany.com/3036627/youre-more-biased-than-you-think.
66
Сенека Л. А. О скоротечности жизни // Философские трактаты. – М.: Алетейя, 2001.
67
Mary Oliver, Upstream: Selected Essays (New York: Penguin, 2016), loc. 166 of 1669, Kindle.
68
"Full Q&A: Zucked. Author Roger McNamee on Recode Decode,"Vox, February 11, 2019. www.vox.com/podcasts/2019/2/11/18220779/zucked-book-roger-mcnamee-decode-kara-swisher-podcast-mark-zuckerberg-facebook-fb-sheryl-sandberg.
69
Цит. по: James Williams, Stand Out of Our Light (Cambridge: Cambridge University Press, 2018), xii.
70
См., например: Bianca Bosker, "The Binge Breaker," The Atlantic, November 2016, available at www.theatlantic.com/magazine/archive/2016/11/the-binge-breaker/501122/.
71
Изложение истории Стива (Шинзена) Янга основано на моем интервью с ним и на его книге: Shinzen Young, The Science of Enlightenment: How Meditation Works (Boulder: Sounds True, 2016).
72
Mary Oliver, Upstream: Selected Essays, loc. 305 of 1669, Kindle.
73
Krech, The Art of Taking Action, 71.
74
Tift, Already Free, 152.
75
James Duesterberg, "Killing Time,"The Point Magazine, March 29, 2020. Режим доступа: thepointmag.com/politics/killing-time/.
76
См., например: John Tarrant, "You Don't Have to Know,"Lion's Roar, March 7, 2013. www.lionsroar.com/you-dont-have-to-know-tales-of-trauma-and-transformation-march-2013/.
77
См.: Хофштадтер Д. Р. Гедель, Эшер, Бах: Эта бесконечная гирлянда. / Пер. М. Эскиной. – Самара: Бахрах-М, 2001.
78
The Onion, September 22, 2012. www.theonion.com/dad-suggests-arriving-at-airport-14-hours-early-1819573933.
79
David Cain, "You Never Have Time, Only Intentions,"Raptitude, May 23, 2017. Режим доступа: www.raptitude.com/2017/05/you-never-have-time-only-intentions.
80
Паскаль Б. Мысли. – М.: Издательство им. Сабашниковых, 1995.
81
Дао дэ цзин. – М.: Эксмо-Пресс, 2020.
82
Цит. по: Shaila Catherine, "Planning and the Busy Mind," запись беседы. www.imsb.org/teachings/written-teachings-articles-and-interviews/planning-and-the-busy-mind-2.
83
Цит. по: Bhava Ram, Deep Yoga: Ancient Wisdom for Modern Times (Coronado, CA: Deep Yoga, 2013), 76.
84
Цит. по: Catherine, "Planning and the Busy Mind."
85
Steve Taylor, Back to Sanity (London: Hay House, 2012), 61.
86
Тара Брач, личная беседа.
87
Alan Watts, "From Time to Eternity," in Eastern Wisdom, Modern Life: Collected Talks 1960–1969 (Novato, CA: New World Library, 2006), 109–110.
88
Robert A. LeVine and Sarah LeVine, Do Parents Matter? Why Japanese Babies Sleep Soundly, Mexican Siblings Don't Fight, and American Families Should Just Relax (New York: PublicAffairs, 2016), x.
89
Adam Gopnik, "The Parenting Paradox,"New Yorker, January 29, 2018.
90
Стоппард Т. Берег Утопии: Драматическая трилогия. – М.: Иностранка, 2006.
91
Sam Harris, "The Last Time," речь в приложении Waking Up. www.wakingup.com.
92
См., например, индекс Happy Planet, happyplanetindex.org и John Helliwell, Richard Layard, and Jeffrey Sachs, eds., World Happiness Report 2013 (New York: UN Sustainable Development Solutions Network, 2013).
93
M. Cathleen Kaveny, "Billable Hours and Ordinary Time: A Theological Critique of the Instrumentalization of Time in Professional Life,"Loyola University of Chicago Law Journal 33 (2001): 173–220.
94
Кейнс Дж. М. Экономические возможности наших внуков // Вопросы экономики. 2009. № 6. С. 60–69.
95
Персиг Р. Дзен и искусство ухода за мотоциклом: Исследование ценностей. – М.: АСТ, 2014.
96
Thich Nhat Hanh, The Miracle of Mindfulness, trans. Mobi Ho (Boston: Beacon, 1999), 3.
97
George Loewenstein et al., "Does Increased Sexual Frequency Enhance Happiness?"Journal of Economic Behavior and Organization (2015): 206–218.
98
Jay Jennifer Matthews, Radically Condensed Instructions for Being Just as You Are (Scotts Valley, CA: CreateSpace, 2011), 27.
99
Tony Schwartz, "Relax! You'll Be More Productive,"The New York Times, February 10, 2013.
100
Walter Kerr, цит. по: Staffan Linder, The Harried Leisure Class (New York: Columbia University Press, 1970), 4.
101
См., например: J. H. Ausuble and A. Gruebler, "Working Less and Living Longer: Long-Term Trends in Working Time and Time Budgets,"Technological Forecasting and Social Change 50 (1995): 113–131.
102
Исследование Дэниэла Хамермеша рассмотрено в: Allana Akhtar, "Wealthy Americans Don't Have Enough Time in the Day to Spend Their Money, and It's Stressing Them Out,"Business Insider, June 26, 2019. markets.businessinsider.com/news/stocks/how-the-desire-for-status-symbols-leads-to-stress-2019-6-1028309783.
103
Juliet Shor, The Overworked American (New York: Basic Books, 1992), 47.
104
Цит. по: Shor, The Overworked American, 43.
105
Livia Gershon, "Clocking Out,"Longreads, July 2018. longreads.com/2018/07/11/clocking-out/.
106
Лафарг П. Право на лень. – М.: Либроком, 2012.
107
Simone de Beauvoir, The Ethics of Ambiguity (New York: Open Road, 2015), 146.
108
Все цитаты из Даниэлы Стил см. в: Samantha Leach, "How the Hell Has Danielle Steel Managed to Write 179 Books?"Glamour, May 9, 2019. www.glamour.com/story/danielle-steel-books-interview.
109
C. K. Hsee et al., "Idleness Aversion and the Need for Justifiable Busyness,"Psychological Science 21 (2010): 926–930.
110
Вебер М. Протестантская этика и дух капитализма. – М.: АСТ, 2020.
111
Этой мыслью я обязан книге David Zahl, Seculosity: How Career, Parenting, Technology, Food, Politics, and Romance Became Our New Religion and What to Do About It (Minneapolis: Fortress Press, 2019), 106–107.
112
Вулф Т. Взгляни на дом свой, ангел. – М.: Время, 2018.
113
Judith Shulevitz, "Bring Back the Sabbath,"The New York Times, March 2, 2003.
114
Walter Brueggemann, Sabbath as Resistance: Saying No to the Culture of Now (Louisville, KY: Westminster John Knox Press, 2014), xiv.
115
John Gray, Straw Dogs: Thoughts on Humans and Other Animals (New York: Farrar, Straus and Giroux, 2002), 195.
116
Kieran Setiya, Midlife: A Philosophical Guide (Princeton, NJ: Princeton University Press, 2017), 134.
117
Шопенгауэр А. Мир как воля и представление. – М.: АСТ, 2020.
118
Steve Flint and Craig Tiley, "In My Heart, and in My Soul: Sir Rod Stewart on His Lifelong Love of Model Railways,"Railway Modeller, December 2019.
119
Karen Rinaldi, "(It's Great to) Suck at Something,"The New York Times, April 28, 2017.
120
S. Farzad Ahmadi et al., "Latent Heat of Traffic Moving from Rest,"New Journal of Physics 19 (2017). iopscience.iop.org/article/10.1088/1367–2630/aa95f0.
121
См.: Kit Eaton, "How One Second Could Cost Amazon $1.6 Billion in Sales,"Fast Company, March 15, 2012. www.fastcompany.com/1825005/how-one-second-could-cost-amazon-16-billion-sales.
122
Hugh McGuire, "Why Can't We Read Anymore?"Medium, April 22, 2015, available at medium.com/@hughmcguire/why-can-t-we-read-anymore-503c38c131fe.
123
Tim Parks, "Reading: The Struggle,"New York Review of Books, NYR Daily blog, June 10, 2014. www.nybooks.com/daily/2014/06/10/reading-struggle/.
124
См. мое интервью со Стефани Браун ее книгу: Stephanie Brown, Speed: Facing Our Addiction to Fast and Faster – and Overcoming Our Fear of Slowing Down (New York: Berkley, 2014).
125
James Gleick, Faster: The Acceleration of Just About Everything (New York: Pantheon, 1999), 12.
126
Описание программы «12 шагов "Анонимных алкоголиков"»: https://aarussia.ru/12steps/.
127
См. мое интервью с Дженнифер Робертс и ее книгу: Jennifer Roberts, "The Power of Patience," Harvard Magazine, November – December 2013. https://harvardmagazine.com/2013/11/the-power-of-patience.
128
Robert Grudin, Time and the Art of Living (Cambridge: Harper and Row, 1982), 125.
129
Пек М. С. Непроторенная дорога. Новая психология любви и духовного роста. – М.: София, 2008.
130
Robert Boice, How Writers Journey to Comfort and Fluency: A Psychological Adventure (Westport, CT: Praeger, 1994), 33.
131
Стенограмма речи Минккинена, открывающей учебный год (2004), "Finding Your Own Vision", в Школе фотографии Новой Англии, где он излагает эту теорию, доступна по ссылке: jamesclear.com/great-speeches/finding-your-own-vision-by-arno-rafael-minkkinen.
132
Марио Сальседо цитируется по: Lance Oppenheim, "The Happiest Guy in the World,"The New York Times, May 1, 2018. www.nytimes.com/2018/05/01/opinion/cruise-caribbean-retirement.html.
133
Scott Adams, How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life (New York: Portfolio, 2013), 173.
134
"The Dark Side of the Digital Nomad". markmanson.net/digital-nomad.
135
Terry Hartig et al., "Vacation, Collective Restoration, and Mental Health in a Population,"Society and Mental Health 3 (2013): 221–36.
136
Cristobal Young, Chaeyoon Lim, "Time as a Network Good: Evidence from Unemployment and the Standard Workweek,"Sociological Science 1 (2014): 10–27.
137
Clive Foss, "Stalin's Topsy-Turvy Work Week,"History Today, September 2004. См. также: Judith Shulevitz, "Why You Never See Your Friends Anymore,"The Atlantic, November 2019.
138
E. G. Richards, Mapping Time: The Calendar and Its History (Oxford: Oxford University Press, 2000), 278.
139
Цит. по: Shulevitz, "Why You Never See Your Friends Anymore."
140
William H. McNeill, Keeping Together in Time: Dance and Drill in Human History (Cambridge, MA: Harvard University Press, 1995), 2.
141
См.: Jay Schulkin and Greta Raglan, "The Evolution of Music and Human Social Capability,"Frontiers in Neuroscience 8 (2014): 292.
142
Manuel Varlet and Michael J. Richardson, "What Would Be Usain Bolt's 100-Meter Sprint World Record Without Tyson Gay? Unintentional Interpersonal Synchronization Between the Two Sprinters,"Journal of Experimental Psychology: Human Perception and Performance 41 (2015): 36–41.
143
Betty Bailey and Jane Davidson, "Effects of Group Singing and Performance for Marginalized and Middle-Class Singers,"Psychology of Music 33 (2005): 269–303.
144
Stacy Horn, "Ode to Joy,"Slate, July 25, 2013. slate.com/human-interest/2013/07/singing-in-a-choir-research-shows-it-increases-happiness.html.
145
Арендт Х. Истоки тоталитаризма. – М.: ЦентрКом, 1996.
146
James Hollis, Finding Meaning in the Second Half of Life: How to Finally, Really Grow Up (New York: Gotham, 2005), 2.
147
Julio Vincent Gambuto, "Prepare for the Ultimate Gaslighting,"Medium, April 10, 2020. forge.medium.com/prepare-for-the-ultimate-gaslighting-6a8ce3f0a0e0.
148
Bryan Magee, Ultimate Questions (Princeton, NJ: Princeton University Press, 2016), 1–2.
149
Richard Holloway, Looking in the Distance (Edinburgh: Canongate, 2005), 13.
150
Johnny Truant, The Universe Doesn't Give a Flying Fuck About You. Self-published, Amazon Digital Services, 2014. Kindle.
151
Iddo Landau, Finding Meaning in an Imperfect World (New York: Oxford University Press, 2017), 31.
152
Борхес Х. Л. Новое опровержение времени. – СПб.: Полярис, 1994.
153
Франц М. Л. фон. Вечный юноша. Puer aeternus. – М.: Класс, 2009.
154
Цит. по: Joan Tollifson, Death: The End of Self-Improvement (Salisbury, UK: New Sarum Press, 2019), 60.
155
Цит. по: Christophe Andre, Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live (New York: Blue Rider, 2011), 256.
156
Рильке Р. М. Письма к молодому поэту. – М.: АСТ, 2020.
157
James Hollis, What Matters Most: Living a More Considered Life (New York: Gotham, 2009), 13.
158
Landau, Finding Meaning in an Imperfect World, 40–41.
159
Stephen Cope, The Great Work of Your Life: A Guide for the Journey to Your True Calling (New York: Bantam, 2015), 37.
160
Susan Piver, "Getting Stuff Done by Not Being Mean to Yourself," August 20, 2010. openheartproject.com/getting-stuff-done-by-not-being-mean-to-yourself.
161
David Licata, A Life's Work (2019). alifesworkmovie.com.
162
Carl Jung, Letters, vol. 1, 1906–1950 (Oxford: Routledge, 2015), 132.
163
Derrick Jensen, "Beyond Hope,"Orion. https://orionmagazine.org/article/beyond-hope/.
164
Чодрон П. Когда все рушится. – М.: Эксмо, 2018.
165
Nellie Bowles, "Fleeing Babylon for a Wild Life,"The New York Times, March 5, 2020.
166
Оруэлл Дж. Некоторые соображения по поводу серой жабы // Дж. Оруэлл. Хорошие плохие книги. – М.: АСТ, 2016. – С. 328–333.
167
Ньюпорт К. В работу с головой: Паттерны успеха от IT-специалиста. – СПб.: Питер, 2017..
168
Эйкафф Дж. Закончи то, что начал: Как доводить дела до конца. – М.: Бомбора, 2018.
169
См.: Teresa Amabile and Steven Kramer, The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work (Brighton, MA: Harvard Business Review Press, 2011).
170
Nellie Bowles, "Is the Answer to Phone Addiction a Worse Phone?" The New York Times, January 12, 2018.
171
William James, The Principles of Psychology, vol. 1 (New York: Dover, 1950), 625.
172
Young, The Science of Enlightenment, 31.
173
Том Хобсон, беседа с Дженет Ленсбери: "Stop Worrying About Your Preschooler's Education". www.janetlansbury.com/2020/05/stop-worrying-about-your-preschoolers-education.
174
Джефферс С. Бойся… но действуй! Как превратить страх из врага в союзника. – М.: Альпина Паблишер, 2012.
175
Паскаль Б. Мысли. – М.: Издательство им. Сабашниковых, 1995.
176
Jenny Odell, How to Do Nothing (New York: Melville House, 2019), ix.